Fruits are of great source of energy as they contain all the crucial vitamins and nutrients required by human bodies. But in several cases the skin of some fruits is also beneficial to human health. Many people hesitate to ask that can you eat mango skin because of its taste which is quite unpleasant. The […]
What does ‘kosher for Passover’ mean? Jewish dietary laws restrict consumption of food by forbidding certain foods. Those foods that meet the Jewish dietary laws are known as ‘kosher’. Passover, in Jewish tradition is a festival that lasts for 7 to 8 days in spring. On these Passover days, observant Jews, who strictly follow Jewish […]
Physical fitness: The state of health and well being and, more specifically, the ability to perform aspects of sports, daily activities and occupations is called physical activity. It is achieved through proper diet intake and nutrition, moderate exercise and sleep that is sufficient for one’s body. Fitness, however, strictly speaking is a condition of being […]